Are you an individual who is on journey of self-discovery?
Are you a leader who is seeking to build leadership presence to enhance your impact?
Are you an organisation that is seeking creative collaboration among teams?
Each of the above represents an important transition. Expressive Arts provides a powerful methodology to enable experiential learning in an imaginative and fun way through use of movement, theatre, visual arts etc. Arts Based Facilitation uses Expressive Arts in 1-1 and group formats to help you in leading transitions, and enhancing the capacity of self-awareness, leadership presence and creative collaboration.
The process creates a safe and non-judgemental space for meaningful exploration and authentic expression. The engagement with arts enables access to unconscious patterns and enables profound learning combined with childlike fun. There is a natural emotional release and opening up of new possibilities that is beyond what can be accomplished by only engaging the intellect.
For Individuals and Leaders
Arts Based Facilitation is offered in 1-1 or Group Formats. The offerings below are personalized to meet your learning needs.
A Vision Board is a tool used to visualize your future through process of creating images in your mind. The purpose is to clarify your desires and feelings. This consistently reminds you of your life goals.
Values Clarification is facilitated through listening to narratives, choosing what truly matters, and personifying through symbols and metaphors. This enables you to make choices in alignment with your values.
Career Anchor is a tool used to analyze your career history and the reasons for your past choices. This helps you identify what is important for you and use that knowledge for making better career choices.
Finding Purpose is for you to navigate mid-life crisis, which is a crucial transition between 35 to 55 years. This enables your search for meaning, embracing your highest purpose and journey of reinventing self.
Life Patterns is a tool to see your journey of development in seven year life phases. You can find meaning and interconnections, and use the insights to take steps to go beyond limiting patterns.
Embracing emotions enables you to objectively observe a range of emotions, recognize the way you express or suppress them, and explore alternate ways of dealing with challenging emotions.
Envisioning Future is used to connect to your inner needs, set clear intentions and express your vision through a metaphor. This helps you focus on your life choices and manifest them fearlessly.
Arts Based Facilitation is offered in group format for teams. The offerings below are personalized based on your business and people context.
Creative Collaboration builds trust and cohesion among the team members. We create unique team experiences personalized to organizational goals. This facilitates authentic team building with sustainable outcomes.
Shared Vision creates resonance and alignment to a common aspiration. The creative process helps the team to develop a coherent and shared set of conceptualizations, that unleashes their motivation.
Recharge Rhythms is a movement experience for you to sway and swing to music in your own way. The purpose is to release stress, connect to your source of inspiration, and be energized.
Arts Based Facilitation is offered in group format for any adult seeking to use expressive arts for personal and professional development.
Parichay is an introductory workshop for Expressive Arts. It enables you to experience the integrative power of arts and helps you practise it in your personal and professional contexts.
Awakening Circle is a safe space to explore one’s mind-body connection through expressive arts. This monthly event enables you to create a rhythm of self-exploration and is offered free.