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Workshop On Self Discovery, Self Care, Self Growth

Greetings from MUKTHA Foundation (Organization Committed to Prevent Abuse and Promote Mental Health). We are happy to share the launch of series of workshops on 'Self Discovery- Self Care- Self Growth' using expressive art forms as part of our project Muktha Abhivyaktha (Translates to LIMITLESS EXPRESSION). For the first workshop, we have collaborated with Deepa Mahesh, Expressive Arts Therapist from ATMATVA to facilitate a day long experiential workshop on 'Embracing Emotions' on August 19th, 2018 ( Sunday) at Montfort Spirituality Centre, Old Madras Road, Opposite to Vivekananda Metro Station, Indiranagar, Bangalore. For more details, you could check the poster or contact our coordinator on 9902098454.


Event Details

19 Aug, 2018
09:00 am to 05:30 pm
Montfort Spirituality Centre

Montfort Spirituality Centre,
#184, Old Madras Road,
Opp. Swami Vivekananda Metro Station,
Indiranagar, Bengaluru - 560038

Workshop On Self Discovery, Self Care, Self Growth

About the facilitator

Deepa Mahesh Deepa Mahesh: Deepa Mahesh is the Co-founder of ATMATVA and practices as an Expressive Arts Therapist and Arts based Facilitator. She integrates movement, imagery, drawing, painting, expressive writing, sculpting, sand-play, psychodrama and theatre in her therapy practice and group facilitation thereby helping individuals and leaders connect with their body, feel their emotions, transcend limitations and realize their highest potential.

For Whom

All those who aspire to explore their emotions, understand their patterns of expressing emotions and deepen their connection with them and use it for personal growth.


Sorry! Registrations have been closed

This is a past event.