KHOJ - Embracing My Emotions
How much am I aware of my emotions / feelings?
Am I able to express my emotions freely or do I feel stuck?
Experience a range of emotions and recognize the way one expresses / suppresses them. Register
Look at emotions objectively to understand their nature and power.
Explore alternate ways of ‘being’ and responding in heightened emotional states.
19 Aug, 2017
09:00 am to 06:00 pm
ATMATVA Wellness Centre
Room no. 14, Montfort Spirituality Center,
184, Old Madras Road, Indira Nagar,
Near Vivekananda Metro Station
Fees: INR 4800 | Early bird - INR 4250/- till 8th August./-
About the facilitator
Deepa Mahesh: Deepa Mahesh is the Co-founder of ATMATVA and practices as an Expressive Arts Therapist and Arts based Facilitator. She integrates movement, imagery, drawing, painting, expressive writing, sculpting, sand-play, psychodrama and theatre in her therapy practice and group facilitation thereby helping individuals and leaders connect with their body, feel their emotions, transcend limitations and realize their highest potential.
Any individual - A Leader | A Professional | An Educator | A student | A Therapist | A Homemaker
Embodied practice , use of the body through movement and stillness to deepen the connection with ones emotions.
Other Expressive Arts techniques namely theatre, visual arts, imagery, claywork, and journaling
Sorry! Registrations have been closed
This is a past event.